Average caloric requirement for existing (breathing, eating and sleeping): 1,000 -1,500 per day.
Thirty-five percent of American dieters blame candy for their failure to lose weight. Twenty-one percent blame cheese.
You burn more calories sleeping than you do watching TV.
A karaoke singing of “”We Are the World”” burns 20.7 calories.
Play a round of golf, then drink two cocktails. You’ve just gained more calories than you burned.
