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The Daily Wildcat

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The Daily Wildcat

The Daily Wildcat

 

    Fast Facts: Feb. 8

    • Laughing is a way to release stored up negative emotions. Jokes increase our sense of belonging, and by psychologically connecting us with others, feelings of alienation, a major factor in depression, are counteracted.
    • Laughter provides a boost to the immune system, which helps us fight off diseases.
    • Laughter requires the coordination of many muscles throughout the body. A long bout of laughter is like aerobics, it gives your diaphragm and abdominal, respiratory, facial, leg and back muscles a workout.

       

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